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First name*
Last name*
Email*
[email protected]
Phone Number*

What's your gender?*

MaleFemale

What is your age group?*

18-2020's30's40's50's60+

Which best describes you?*

BEGINNER - I don't have much training experienceACTIVE - I just want to be able to train & live an active lifestyle without being limited by poor mobility & injuriesATHLETE - I take my training seriously & it is a priority for me. I want to overcome limitations & achieve high levels of mobility; flexibility and movementCOACH - I work with clients on my own and want to deep dive into everyhting theres it to know about this methodology and philosophy

How long have you been training consistently?*

Less than 6 months6–12 months1–2 yearsMore than 2 years

What is your PRIMARY goal?*

Lose weightBuild muscleFix injuries/poor mobilityImprove joint health

How urgent is achieving this goal for you?*

Not urgentSomewhat importantImportantCritical

Can you commit 4+ hours/week to training?*

YesNo

Current Occupation*

StudentEntry-Level EmployeeManagementSelf-Employed/Business OwnerRetired

This program is designed to deliver life-changing results through personalized coaching, custom plans, and accountability. To ensure the best fit, we’d like to understand your current financial readiness to invest in your health and fitness goals.*

Absolutely - I'm fully committed to investing in my health and becoming the best version of myself.Yes - I'm willing to invest within my budget to improve my health and fitness.I have budged constraints so I'm looking for more affordable options for my health and fitness goals.I’m not in a position to invest in coaching at this time.

Instagram handle:*
Example: @adamgodrosi
MQL score
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Why Your Body Feels ‘Stuck’ (And How to Rewire It for Effortless Movement in 90 Days)

The 90-Day RESET Protocol™ Erases Years of Chronic Pain, Stiffness, and Fear of Reinjury (Without Surgery or Seeing a Physio 3x a Week)...

...So You Can Lift Grandkids, Hike, or Squat Like a Pro Again. Guaranteed.

Over 32,123 Active 40+ Adults Fixed Their “Bad Code”

Including: Weekend Warriors Who Thought Their ACL Injury Ended Sports Forever, Parents Who Couldn’t Sit on the Floor Without Help, Former Gym Rats Now Afraid to Lift a Gallon of Milk

And if these people can do it... so can you!

YES!

I Want to See If I Qualify for the Gymnastics Method 90-Day Strength & Mobility Accelerator Now!

Copyright Gymnastics Method 2025. All rights reserved

Disclaimer: The information provided by Gymnastics Method is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Our fitness programs, including our Joint Preparation Procedure, are designed solely to promote fitness and help reduce the risk of injury. They are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always consult with your physician or a qualified healthcare professional before beginning any new exercise program, especially if you have any pre-existing medical conditions or are currently receiving medical treatment.

Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

The testimonials featured may have used more than one Gymnastics Method product or extended the program to achieve their maximum results. Consult your

physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product,

especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions. All Purchases are denominated in USD.

This site is not affiliated with or endorsed by Facebook. Facebook® is a registered trademark of Facebook, Inc.

Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Gymnastics Method product or extended the program to achieve their maximum results. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.All Purchases are denominated in USD. This site is not affiliated with or endorsed by Facebook. Facebook® is a registered trademark of Facebook, Inc.